Kindness, evolution and paying it forward

A number of different random events led me to write this post. First, I saw a post on Instagram where someone was offering to introduce other watch collectors to their authorised dealer to help them land some ‘hard to get’ pieces; second, I posted a story about my friend who has been kidnapped in South Africa and received a lot of support and possible avenues to assist; finally, I am doing a course on Psychology (for fun) and this topic of kindness came up again – A few thoughts came to mind which I thought I would like to note down, since I find it fascinating why we might be inclined to be kind to one another (or not).

Could your thoughts make you age faster?

Researchers are finding that your mental patterns could be harming your telomeres — essential parts of the cell’s DNA — and affecting your life and health. Nobel-winning scientist Elizabeth Blackburn and health psychologist Elissa Epel explain.