4 ways to quiet imposter syndrome and start believing in yourself

This was quite a timely read for me. I, unfortunately, work on a team where nobody at a working level is quite sure what we are collectively trying to achieve; i.e. the longer term goals of the team, and indeed the corporation, are simply not clear to anyone. Repeated attempts to urge leadership to work … Continue reading 4 ways to quiet imposter syndrome and start believing in yourself

If You’re Too Busy to Meditate, Read This

This morning, like every morning, I sat cross-legged on a cushion on the floor, rested my hands on my knees, closed my eyes, and did nothing but breathe for 20 minutes. People say the hardest part about meditating is finding the time to meditate. This makes sense: who these days has time to do nothing? … Continue reading If You’re Too Busy to Meditate, Read This

The Best Strategy for Reducing Stress

Imagine you're sailing in the Bahamas, sipping a cold drink and listening to the water lapping the sides of the boat. Relaxing, right? Not for my friend Rob.* Rob is not usually stressed-out. For many people, Rob's daily work would be hair-pulling stressful — he's a real estate developer who routinely deals with a multitude … Continue reading The Best Strategy for Reducing Stress

10 Ways You Should Never Describe Yourself

So this is an interesting article, simply because I am sure a large percentage of people would be 'guilty' of using some of the words described in this article! Of course, you may disagree with Jeff's view, but its worth a second thought... dont you think? - Faheem   When other people use these words … Continue reading 10 Ways You Should Never Describe Yourself